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Well-being Resource Guide

Today I am feeling…

Things that can help

Academic Anxiety

TUTORING

Wintrode Tutoring 
 
605-688-4155

Supplemental Instruction

Writing Center 
Location: Briggs Library 103 
605-688-6559

Speech Center 
Location: Pugsley 305 
605-688-6131

Modern Languages 
605-688-5101

Math Help Center

ADVISING 

OTHER RESOURCES

Learning Strategies

³ÉÈËÊÓƵ Academic Supports

Hilton M. Briggs Library 
605-688-5107

Financial Stress

³ÉÈËÊÓƵ Financial Aid
605-688-4695

Department of Labor (part-time jobs)
Student Union 045 605-688-6668

…like seeing a counselor

³ÉÈËÊÓƵ Student Health Clinic and Counseling Services
605-688-4157

Family Concerns/ Relationship Issues/ Loneliness

  1. Reach out to someone in your support system to talk about your concerns/issues.
  2. When conversing with others make sure to actively listen as well as express yourself.
  3. Open communication is key! Avoid technology – talk in person or on the phone!
  4. Spend time with a friend/family member talking and/or doing an activity.

Medical Issues

³ÉÈËÊÓƵ Student Health
605-688-4157

Brookings Hospital 
605-696-9000

Avera Medical Group Brookings
605-697-9500

Sanford Health Brookings Clinic
605-697-1900

… and need Law Enforcement

³ÉÈËÊÓƵ UPD 
605-688-5117
Emergencies from campus phone 111

Brookings Police Department
605-692-2113

EMERGENCY—Dial 911

… and need …

³ÉÈËÊÓƵ Computer Help
605-688-6776

³ÉÈËÊÓƵ Disability Services
605-688-4504

³ÉÈËÊÓƵ Veteran Services
605-688-4700

³ÉÈËÊÓƵ Legal Advice
605-688-5181

³ÉÈËÊÓƵ Housing 
605-688-5148

Safe Ride 
605-688-4585
Free ride Fridays and Saturdays (9 p.m.-2:30 a.m.)

Jacks Cupboard Free food resource Open Wednesday and Thursday 3:30-6:30 p.m. Located SE side of Ben Reifel Hall

Well-Being Resource Guide

*Remember – exercise helps anxiety! The Wellness Center is free for students!